Please click on the presentation links below to learn more about the event.

Health and Wellbeing Day – Welcome and Acknowledgements

The Mind-Body Connection in the Neuroscience of Wellbeing (John Guzowski, PhD, Neurobiology & Behavior, BioSci)

Physical Activity and Health (Jim Hicks, PhD, Ecology & Evolutionary Biology, BioSci)

Sleep and Health (Bryce Mander, PhD, Psychiatry and Human Behavior, UC Irvine SOM)

Mindfulness, Wellbeing and the Nervous System (John Guzowski, PhD, Neurobiology and Behavior, UC Irvine BioSci)

Psychological Pillars of Wellbeing (Joel Milam, PhD, Epidemiology & Biostatistics, Public Health)

A Neuroscience Framework for Building Psychological Wellness and Resilience (Golnaz Tabibnia, PhD, Psychology, Social Ecology)