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You’re invited to Health & Wellbeing Day!
Come listen to panelists share their expertise in how to prioritize your health & mental wellbeing through biology!
Saturday, May 20, 2023
Talks: 11 a.m. to 2 p.m.
Luncheon Mixer: 2 p.m. to 4 p.m.
The Mind-Body Connection in the Neuroscience of Wellbeing (John Guzowski, PhD, Neurobiology & Behavior, BioSci)
Exercise (Jim Hicks, PhD, Ecology & Evolutionary Biology, BioSci)
Sleep (Bryce Mander, PhD, Psychiatry & Human Behavior; UCI SOM)
Diet-Gut-Microbiome (Katrine Whiteson, PhD, Molecular Biology & Biochemistry, BioSci)
Mindfulness Practice and the Nervous System (John Guzowski, PhD, Neurobiology & Behavior)
Psychological Pillars of Wellbeing (Joel Milam, PhD, Epidemiology & Biostatistics; Public Health)
A Neuroscience Framework for Psychological Wellbeing (Golnaz Tabibnia, PhD; Psychology; Social Ecology)
Open Panel Discussion / Student Q & A (all speakers, Beth England-Mackie, and Meladee Garst, PhD)